When January arrives, I always feel the need to reevaluate my diet and reset my system for the new year. Last year I tried a 3-day juice cleanse and was surprised at how much I loved it. This year, I’m kickstarting 2015 with a 3-day menu of winter detox recipes that are warm and full of color and flavor. You can still detox – and eat filling meals – if you clean out the processed, sugar-filled foods in the refrigerator and pantry. Here are a few tips to get mentally prepared and make the most of the detox process.