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  • Nutrition

    Dry Beans, A Great Food Full of Nutrients

    by bright
    by bright

    For vegetarians, beans successfully replace meat because it contains a quarter of the protein in a steak. It is a…

  • Nutrition

    Chicken Meat and Its Effects on Our Health

    by bright
    by bright

    The chicken’s meat is healthy, at least that we hear most often. Is it true? What has this special meat…

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