Sedentary Lifestyle and Its Hazards to Our Health

Sedentary and health

A sedentary lifestyle can damage your health more than you think. Here are a few health problems that are caused by reduced physical activity. Inactivity is often seen as an enemy of all beings, some people spend most of the day at home, while most can’t lose weight. But this lifestyle can have serious consequences beyond the issue of extra weight, it can bring real health problems.