Cooked or raw, quail eggs bring many benefits for the body – with nutritional value four times higher than regular eggs, doctors recommend them in treating various diseases, or for general health maintenance.
Quail meat and eggs are known for their beneficial effects in terms of health. Their healing effect is proven and accepted by doctors around the world. Unlike chicken egg, the quail contains five times more phosphorus, 7.5 times more iron, 6 times more vitamin B1 and 15 times more vitamin B2. It contains the entire complex of vitamins A, B, D3, E plus calcium, zinc, sulfur and potassium.