Blackberries – Rich in Antioxidants, Allies of Women

The blackberry is an edible fruit produced by a tree in the Rosaceae family. From this plant can be used both fruits and other parts: leaves, stems, roots, all having great health benefits.

Almonds – Seeds of Health and Beauty

Almonds have a beneficial effect on health because of its high calories content, almonds are recommended in winter because they provide for the body a valuable amount of energy. Very tasty and rich in nutrients, almonds are a symbol of wealth and health.

Blueberries and Their Importance for Health

The most popular berries, blueberries, are used for centuries for their therapeutic effects. They are not only delicious but very rich in antioxidants, vitamins and fiber. Nowadays, more and more people become aware of the importance that blueberries have for health. Modern researches have found that blueberries have many therapeutic properties.