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health benefits

  • FruitsNutrition

    10 Health Benefits of Strawberries

    by bright
    by bright

    The Strawberry is called ‘the queen of fruits” In Asian countries because it’s packed with health benefits. Compared to fruits…

  • FruitsNatural RemediesNutrition

    The Benefits of Lime Juice

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    by bright

    Lime juice is a highly nutritional juice that is obtained by squeezing fresh limes. This juice is very high in…

  • FruitsNutrition

    The Health Benefits of Figs

    by bright
    by bright

    Did you know that the small, pear-shaped fruit called the fig was once a favourite of Queen Cleopatra? Native to…

  • Fruits

    Pineapple and Its Health Benefits

    by bright
    by bright

    Pineapple is a great fruit. The most popular exotic fruit after banana. Originally from South America, the pineapple was discovered…

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