Asthma Remedies That You Can Do At Home

Asthma Remedies

Many people have asthma. This is a lung disease where a person experiences breathing difficulties. It can either be acute or chronic. Its exact cause has not been discovered yet but allergies or air pollution can trigger its symptoms. Here are some of the remedies that you can do at home if you experience an asthma attack.

The Health Benefits of Figs

Did you know that the small, pear-shaped fruit called the fig was once a favourite of Queen Cleopatra? Native to the Middle East and the Mediterranean, figs are probably amongst the healthiest foods and also one of the first to be cultivated. Their voluptuous shape, honey scented aroma and chewy taste stand a class apart from the rest of the fruits. With about 30 to 1,600 small, golden seeds per fruit, figs are regarded as a symbol of fertility in many cultures.