The lymphatics is a network of lymph vessels and nodes that carry a clear fluid called lymph. The lymphatic system main functions involve fluid balance and transport, as well as vital work for the immune system. When your heart pumps blood into the tiny capillaries that are interlaced into virtually every square millimeter of your body, most of the fluid called plasma, diffuses trough the capillaries into the surrounding tissue, where it’s called interstitial fluid. Most of that interstitial fluid is reabsorbed by your veins and returns to the heart along with red blood cells, but the small portion of Continue reading How To Detox Your Lymphatic System Naturally→
Little adjustments create healthier habits that help you feel better, look better, lose weight, and can become spontaneous over a period of time. Bump up the health and happiness in your day with some of these simple tweaks.
Having a fit body can prolong your life with a few years. The percentage of overweight or obese people is increasingly worrying, and diseases like diabetes, cancer and stroke are very common in those people.