Plums – Rich in Vitamins, With Many Healing Properties

These beautiful fruits are from Syria and are very rich in vitamins, are known to have many curative properties. Besides the beautiful color and great taste, plums are recommended by nutritionists in many diets and cures with many benefits for our body, as well as in traditional herbal medicine.

Mango, An Exotic Fruit With Many Health Benefits

Mango comes from Asia and belongs to the genus Mangifera, this tropical fruit grows on all continents, including North America. This exotic fruit is called king of the fruits or “food of the gods” by the Indians, is an excellent source of carotene. A medium sized mango can give us up to 15,000 units of vitamin A, enough for about seven days.