Oranges – Natural Source of Vitamin C For Our Health

Originally cultivated in China and later in all countries with tropical temperament, oranges are found in at least 100 varieties. Orange is one of the best fruit in the winter, supplying vitamin deficiencies, and is a very nutritious fruit. Oranges have remineralizing actions, muscular and nervous system tonic, anti-infective, enhances the body’s natural defenses, helping smooth functioning of the digestive system, diuretic and laxative effects, is recommended for diabetics.