The Many Benefits of Turmeric Tea

With so many health issues springing up from left to right these days, a lot of people are trying their best to find possible solutions and remedies to these conditions. Many are hoping too that they can find solutions that are more on the herbal side. After all, relying constantly on medicines may have this own risks in the long run, most herbal remedies these days do not really have any side-effects on them whatsoever.

7 Questions To Ask Yourself The Next Time You Feel Intense Anxiety

Anxiety is often caused by unhealthy thought patterns, worries, and stress. However, sometimes that uncomfortable, distressful, and at times panic-inducing experience has little to do with what we’re thinking, and more to do our biochemistry or what we just ate. Sometimes, it doesn’t matter how much we “talk it out” because our anxiety has little to do with what our thoughts and more to do with these other culprits.

How Depression Affects Your Health

Depression affects health

Depression can lead to heart disease, osteoporosis, diabetes, Parkinson and even cancer. Most affected by depression are people between 25 and 50 years, especially women, a percentage three times higher than men. According to studies, depression is more harmful to health than angina, asthma, arthritis or diabetes.