Pears are valuable fruits that have been widely used and savored for their delicious flavor since ancient times. Beyond being…
Category:
Nutrition
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Sweet, tangy, and absolutely thirst-quenching, this beverage is one the whole family can enjoy.
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Watermelon might be a summer fruit, but you tend to be able to find it all year round and you…
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Did you know blackberries are the fruits with the highest levels of antioxidants? Yep, they most certainly are. Which means…
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Sugar has become a constant companion in most of our lives. Whether in the form of spoonfuls added to your…
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The benefits of omega-3 fatty acids are well-documented: Two types—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA)—may help prevent coronary disease,…
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The blackcurrant is a shrub growing to 2 m heigh with woody branches. The leaves are deeply lobed. The white…