Increase Fertility Naturally – For Both Men and Women

pregnant woman

Whether you’re just thinking about getting pregnant, you actively trying to get pregnant or already struggling with infertility, these are the foods that needs to be included in your diet on a regular basis, because they’re been shown to nourish the body system, balance your hormones and help promote fertility. Asparagus The first food that should be included in your diet is asparagus. Asparagus are a great source of folate, which is necessary for healthy ovulation. Folate is also important for healthy sperm production and the quantity of sperm. So both of you want to definitely include asparagus in your Continue reading Increase Fertility Naturally – For Both Men and Women

12 Signs You’re in a Healthy Relationship

Relationships — they can be extremely messy and hard, but at the same time deeply fulfilling and fun. We read a lot about red flags and signs that you’re in an abusive or unhealthy relationship, but what we don’t talk a lot about is what exactly makes a relationship healthy. So let’s take a look at what a healthy relationship looks like.

The Best Ways to Heal Scars Naturally

Although some people love their scars because it makes them look tough, or so they think, most of us don’t really like the appearance of scars, especially scars on our face or other highly visible places. This can occur for several reasons like minor burns, cuts, scrapes, acne, a fungal infection, bites or some kind of surgery.

How To Deal With Sciatica

Sciatica is leg pain caused by a pinched nerve in the lower back. Although the pangs begin in nerve roots located on either side of the lower spine, they then course through the sciatic nerve, which runs the length of each leg from the buttock down to the foot.