Blackberries – Rich in Antioxidants, Allies of Women

The blackberry is an edible fruit produced by a tree in the Rosaceae family. From this plant can be used both fruits and other parts: leaves, stems, roots, all having great health benefits.

Almonds – Seeds of Health and Beauty

Almonds have a beneficial effect on health because of its high calories content, almonds are recommended in winter because they provide for the body a valuable amount of energy. Very tasty and rich in nutrients, almonds are a symbol of Continue reading Almonds – Seeds of Health and Beauty

Coconut – Rich in Vitamins, Minerals and Fiber

Coconut do wonders for your health in any way you eat it. Juice, milk, cream or the fresh fruit means actually the vitamins, minerals, natural oils and fibers that the body needs every day. Coconut has a high nutrient content Continue reading Coconut – Rich in Vitamins, Minerals and Fiber

How To Look Gorgeous In Just 10 Days

Change your hair, makeup and try something new. Change your hairstyle or hair color and go for more natural colors, which emphasize your face. There is no need to consider seasonal trends, but to think how you would look best Continue reading How To Look Gorgeous In Just 10 Days

How To Keep Your Skin Beautiful At Any Age

Acne, redness, blemishes or dehydration are just some of the problems that our skin is facing. Pollution, UV rays, alcohol and smoking are factors affecting the quality of skin and causes premature aging. Learn to care for your skin at Continue reading How To Keep Your Skin Beautiful At Any Age