7 Things to Remember When Your Life is Falling Apart

Is your life falling apart? Are you or someone you know feeling really discouraged and depressed, like nothing’s working out? Maybe your marriage is falling apart or you lost your job. Sometimes, in order for everything to come together, things Continue reading 7 Things to Remember When Your Life is Falling Apart

10 Magical Effects Music Has On the Mind

Every fan of music knows the tremendous power it can have over both thoughts and emotions. Great music can transform an ordinary day into something magical, even spiritual. It can provide solace, release, strong sensations and more. But music’s influence Continue reading 10 Magical Effects Music Has On the Mind

7 Questions To Ask Yourself The Next Time You Feel Intense Anxiety

Anxiety is often caused by unhealthy thought patterns, worries, and stress. However, sometimes that uncomfortable, distressful, and at times panic-inducing experience has little to do with what we’re thinking, and more to do our biochemistry or what we just ate. Continue reading 7 Questions To Ask Yourself The Next Time You Feel Intense Anxiety