Mental Health

General

7 Things to Remember When Your Life is Falling Apart

Is your life falling apart? Are you or someone you know feeling really discouraged and depressed, like nothing’s working out? Maybe your marriage is falling apart or you lost your job. Sometimes, in order for everything to come together, things need to fall apart first. 4,398 total views, no views today

4,398 total views, no views today

Family

10 Magical Effects Music Has On the Mind

Every fan of music knows the tremendous power it can have over both thoughts and emotions. Great music

5,586 total views, 4 views today

General

3 Things To Remember When You Feel Bad About Being Single

Have you ever felt like married people or those who are in relationships have some secret formula that you’ve missed out on because you’re single? 2,841 total views, 7 views today

2,841 total views, 7 views today

Family

7 Questions To Ask Yourself The Next Time You Feel Intense Anxiety

Anxiety is often caused by unhealthy thought patterns, worries, and stress. However, sometimes that uncomfortable, distressful, and at

2,549 total views, no views today

Family

How To Create A Sleep Pattern for Good Health

You may eat an impeccable diet, put your gym membership to good use, and have a good balance between work and family life, but nothing is so ruinous to good health as not getting enough sleep. 3,447 total views, 7 views today

3,447 total views, 7 views today

Mental Health

Managing Stress the Healthy Way

Stress is a normal part of everyday life and stress factors are all around us. We see bad

1,186 total views, 3 views today

Mental Health

How Depression Affects Your Health

Depression can lead to heart disease, osteoporosis, diabetes, Parkinson and even cancer. Most affected by depression are people between 25 and 50 years, especially women, a percentage three times higher than men. According to studies, depression is more harmful to health than angina, asthma, arthritis or diabetes. 1,653 total views, 1 views today

1,653 total views, 1 views today

Mental Health

How Violent Video Games Can Influence Your Brain

The first research focused on analyzing the effects of violent video games on the brain produced spectacular results.

1,630 total views, no views today