How To Detox Your Lymphatic System Naturally

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The lymphatics is a network of lymph vessels and nodes that carry a clear fluid called lymph. The lymphatic system main functions involve fluid balance and transport, as well as vital work for the immune system. When your heart pumps Continue reading How To Detox Your Lymphatic System Naturally

Benefits Of Waking Up And Eating At The Same Time Everyday

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Waking up and eating at about the same time every single day is very beneficial to our body. Our brain work on a fundamental level. In every brain behind all the thoughts the emotion and the memories, there lies a Continue reading Benefits Of Waking Up And Eating At The Same Time Everyday

Tips for Preventing and Treating Sunburns During Summer

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According to online statistics, apparently one in three adults have gotten sunburned every year. How you get sunburned The sun emits these rays which contain UV rays; UVA, UVB and UVC. Basically, in short, UVA stands for aggressive which is Continue reading Tips for Preventing and Treating Sunburns During Summer

12 Signs You’re in a Healthy Relationship

Relationships — they can be extremely messy and hard, but at the same time deeply fulfilling and fun. We read a lot about red flags and signs that you’re in an abusive or unhealthy relationship, but what we don’t talk Continue reading 12 Signs You’re in a Healthy Relationship

What High Heels Are Really Doing To Your Body

Millions of women wear high heels almost every day.  But what most don’t know is that they’re routinely putting themselves at risk of permanent physiological damage to their knees, hips, back and tendons. Yeah, high heels are cute, but these Continue reading What High Heels Are Really Doing To Your Body