Papaya and The Medicinal Properties of This Exotic Fruit

Papaya is an exotic fruit rich in potassium and vitamins A and C, has many therapeutic qualities like: strengthens the immune system, reduce the risk of cancer, protects the lungs and heart, helps digestion, has detoxifying effect and increase sexual potency. According to medicinal studies, papaya has...

Blackberries – Rich in Antioxidants, Allies of Women

The blackberry is an edible fruit produced by a tree in the Rosaceae family. From this plant can be used both fruits and other parts: leaves, stems, roots, all having great health benefits. Blackberries are rich in flavonoids, substances that strengthen the immune system, protects blood vessels, reducing...

Almonds – Seeds of Health and Beauty

Almonds have a beneficial effect on health because of its high calories content, almonds are recommended in winter because they provide for the body a valuable amount of energy. Very tasty and rich in nutrients, almonds are a symbol of wealth and health. Being pleasant to the taste and nourishing, they...

Tangerines – Good For Our Immune System

Although tangerines are eclipsed by the same citrus family as oranges and grapefruits, though you should pay more attention according to specialists who proved to have numerous benefits for the body. Tangerine is an excellent winter fruit. Rich in vitamin C and beta carotene, tangerine can prevent...

Mango, An Exotic Fruit With Many Health Benefits

Mango comes from Asia and belongs to the genus Mangifera, this tropical fruit grows on all continents, including North America. This exotic fruit is called king of the fruits or “food of the gods” by the Indians, is an excellent source of carotene. A medium sized mango can give us up to 15,000...

Good Reasons Why You Should Eat Kiwi Fruit

A fruit from China, kiwi arrived in Europe in the late XIX century, and then expanding to other continents. These were named kiwi fruit from New Zealand’s home bird with the same name. Kiwi fruit is the richest in nutrients. It contains a large amount of vitamin C, even more than an orange, thus...