12 Signs You’re in a Healthy Relationship

Relationships — they can be extremely messy and hard, but at the same time deeply fulfilling and fun. We read a lot about red flags and signs that you’re in an abusive or unhealthy relationship, but what we don’t talk a lot about is what exactly makes a relationship healthy. So let’s take a look

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Does your child have a food intolerance or allergy?

If your child has food allergies or food intolerance, it’s very important for your child to avoid the

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Watermelon and Mint “Agua Fresca”

Sweet, tangy, and absolutely thirst-quenching, this beverage is one the whole family can enjoy. 3,818 total views, 3 views today

3,818 total views, 3 views today


The Best Ways to Heal Scars Naturally

Although some people love their scars because it makes them look tough, or so they think, most of us don’t really like the appearance of scars, especially scars on our face or other highly visible places. This can occur for several reasons like minor burns, cuts, scrapes, acne, a fungal infection, bites or some kind

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How To Deal With Sciatica

Sciatica is leg pain caused by a pinched nerve in the lower back. Although the pangs begin in nerve roots located on either side of the lower spine, they then course through the sciatic nerve, which runs the length of each leg from the buttock down to the foot. 6,273 total views, 12 views today

6,273 total views, 12 views today


You Will Be Shocked With What 5 Minutes Of Running Everyday Can Do To You

Every morning when the sun rises over the horizon and the rooster jumps out of its nest singing a Cock-A-Doodle-Doo, the world sees two kinds of people. Those who are wrapped up in their beds and those who wake up to go for a run.  If you happen to belong to the latter, then congratulations!

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A Big List of Essential Oils for Health and Survival

By Gaye Levy, Contributing Writer and Rebecca Schiffhauer  Guest Writer for Wake Up World   The world can be a dangerous place. It is not as though we intentionally try to live dangerously, it kind of, sort of just… happens. Of course, we are being more than a little bit facetious when we say that because

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10 Magical Effects Music Has On the Mind

Every fan of music knows the tremendous power it can have over both thoughts and emotions. Great music

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