Boost Your Immunity During Winter by Eating More of These Foods

During winter, the season of flu and cold, it is very important to take care of your immune

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Asthma Remedies That You Can Do At Home

Many people have asthma. This is a lung disease where a person experiences breathing difficulties. It can either

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Natural Remedies

Natural Colon Cleansing Remedies You Can Do At Home

The colon plays an important part in your body. It helps break down food that has not been

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Getting to Know the Many Health Benefits of Ginger

One of the most popular spices around, ginger happens to have a ton of health benefits too. Aside from being a regular staple in many kitchens for the additional flavor and aroma that it provides, people will be delighted to know that it is one spice that can offer a lot of benefits to one’s

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Home Remedies to Get Rid of White Hair

It is a fact that as one grows older, the number of gray hairs on his head are

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The Many Benefits of Turmeric Tea

With so many health issues springing up from left to right these days, a lot of people are

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Raw Food Recipes – How to Eat Hemp Seeds

Hemp seeds are produced from the hemp plant, Cannabis sativa L. While hemp is commonly confused with marijuana, as it belongs to the same family, the two plants are quite different. Most notably is the level of THC, or delta-9-tetrahydrocannabinol. Hemp contains less than 1% of the psychoactive drug while marijuana contains up to 20%

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How to Treat Cold and Flu Naturally

Colds are a leading cause of doctor visits and missed days from work and school, and this season

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12 Signs You’re in a Healthy Relationship

Relationships — they can be extremely messy and hard, but at the same time deeply fulfilling and fun. We read a lot about red flags and signs that you’re in an abusive or unhealthy relationship, but what we don’t talk a lot about is what exactly makes a relationship healthy. So let’s take a look

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What High Heels Are Really Doing To Your Body

Millions of women wear high heels almost every day.  But what most don’t know is that they’re routinely

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7 Things to Remember When Your Life is Falling Apart

Is your life falling apart? Are you or someone you know feeling really discouraged and depressed, like nothing’s working out? Maybe your marriage is falling apart or you lost your job. Sometimes, in order for everything to come together, things need to fall apart first. 5,823 total views, 3 views today

5,823 total views, 3 views today


The New iPhone 6 and The New Features of The Health App

Apple has announced new features for health and fitness, along with the accompanying application, but Healthbook has not

5,332 total views, 1 views today


Does your child have a food intolerance or allergy?

If your child has food allergies or food intolerance, it’s very important for your child to avoid the

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10 Health Benefits of Strawberries

The Strawberry is called ‘the queen of fruits” In Asian countries because it’s packed with health benefits. Compared to fruits like apples, oranges or bananas, strawberries have the highest amount of nutrients. 6,772 total views, no views today

6,772 total views, no views today